Adjust the amount of almond milk as needed-depending on the size of your bananas you may need slightly more or less almond milk to get the texture you like in a smoothie. Get 15% Off Membership → 1/2 cup (120ml) skim milk. Blend until smooth and creamy. Add a small scoop of protein powder to make this a protein packed smoothie. Milk: I use almond milk for the base of this smoothie, but any will work well. Spinach: This leafy green is full of health benefits AND doesn’t affect the taste of the smoothie.Sure the smoothie … It takes just minutes to make and is great for breakfast on the go or a quick snack. https://www.kitchennostalgia.com/drinks/pumpkin-almond-milk-smoothie.html and includes a veggie that gives this smoothie recipe the perfect consistency. Pumpkin Pie Smoothie. agave syrup or honey or maple syrup to taste, cinnamon ginger, nutmeg, allspice and cloves, Baked Pancakes (Crepes) with Cottage Cheese (Ricotta). A healthy and delicious pumpkin spice smoothie made dairy-free and naturally sweetened with almond milk and maple syrup. It was only a matter of time until I came up with my own pumpkin smoothie. Even festive smoothies can be nutritious, and this pumpkin pie smoothie is no exception! Blend 1½ cups almond milk, 1 cup spinach, ¾ cup pumpkin purée, ¼ cup walnuts, 1 tbsp coconut oil, ½ tsp cinnamon, ¼ tsp ground ginger, pinch each cloves and nutmeg and handful ice. And hella … Pumpkin Pie Protein Smoothie Read More » It's that simple. The main ingredients are: unsweetened almond milk, vanilla protein powder, chia seeds, plain pumpkin, pumpkin … Garnish with Cinnamon Powder, nutmeg or sliced banana. It’s packed with warm spices, pumpkin puree, banana, nut butter and a hidden veggie. It's a great meal replacement for breakfast or lunch. This simple pumpkin pie smoothie blends up in about 30 seconds and could not be more delicious. Pumpkin Smoothie Recipe. Replace the almond milk with skim milk (adds 9 grams protein) Nutrition Information. Blend until all the ingredients are combined and smooth. What ingredients are needed to make this smoothie? All you’ll need is canned pumpkin, a frozen banana, pumpkin pie spice, and almond milk. Almond Milk Smoothie Recipes Hope you are ready for pumpkin recipes because they are coming for you in full speed ahead! Then choose a thickening agent (chia seeds, flax seeds, xanthan gum). Create a personalized feed and bookmark your favorites. 1/4 teaspoon pumpkin pie spice. This smoothie is loaded with pumpkin! Most other pumpkin treats only have a 1/2 cup – 1 cup TOTAL of pumpkin for the entire recipe. Coffee Smoothie; Matcha Green Tea Smoothie <– Yep, I just wrote “sense” instead of “since,” so clearly I need this pumpkin pie smoothie … 30-Minute Meals | 10.14.19 . Put banana, pumpkin puree, Greek yogurt, pumpkin pie spice, ice cubes, and vanilla almond milk in an electric blender/mixer or NutriBullet. Honestly, it's because of this delicious pumpkin smoothie. This pumpkin smoothie is super easy to make (only 6 ingredients to be exact!) Since it is fall and pumpkin is in the air…well not literally but it is everywhere…I thought I’d concoct a Pumpkin Protein Smoothie. 1/2 cup (120g) vanilla Greek yogurt. Get 15% Off Membership →, New Year, Healthier You. Serve immediately. This recipe is also a great way to use up extra pumpkin puree from baking. Vegan Pumpkin Pie Smoothie . Feel free to change the balance of the spices to suit your own tastes. More smoothie recipes to try. Sharing one of our favorite almond milk smoothie recipes today! Pumpkin pie in a glass? To make this smoothie, you will need: Almond milk (may substitute milk of your preference but almond milk goes nicely with the pumpkin) To get this pumpkin smoothie really creamy, use a high powdered blender. Perfect for breakfast or … For this one, I used almond milk … I'm the type who gleefully throws canned pumpkin in my grocery cart during the first week of August. Are you a pumpkin lover? From almond butter, oatmeal, pumpkin bread, and even ice cream, you can say it’s a favorite of mine (call me basic!) Pumpkin Pie Smoothie Variations. One benefit of this smoothie vs. pumpkin goodies is that you get a ½ cup worth of pumpkin in one serving. If you’re craving a quick and easy fall treat, get out that blender and whip up this thick and creamy, dairy free Pumpkin Pie Smoothie.. I’d love to hear what you think, so please come back and leave me a comment below with your feedback and star rating once you’ve tried it. Join Active Pass to get Clean Eating magazine, access to exclusive content, thousands of training plans, and more. It's made with almond milk, a banana, walnuts, vanilla and warm spices for a delicious vegan breakfast. New Year, Healthier You. When your best friend goes to Jamba Juice and gets a pumpkin pie protein smoothie with almond milk and you think about that protein smoothie for 2 weeks straight…you make yourself a gosh damn pumpkin pie smoothie at home, by yourself, watching the cooking channel, while cleaning. 1/2 cup Greek yogurt or plain yogurt (or oat milk for vegan) Bananas: Use frozen and ripe bananas for added fiber and natural sweetness. You’ll need ice, pumpkin puree, EAS vanilla soy protein powder, bananas, ground flax seed, pumpkin pie spice, vanilla almond milk… Greek yogurt: Greek yogurt is a great source of protein and helps to make the smoothie … Ingredients 1 1/2 cups almond milk 1 cup spinach 3/4 cup pumpkin puree 1/4 cup walnuts 1 tbsp coconut oil 1/2 tsp cinnamon 1/4 tsp ground ginger Pinch each cloves, nutmeg and handful of ice Instructions In a high-speed blender, combine all of the smoothie ingredients. Add whipped cream and grind cinnamon on top, if desired. *Kitchen Nostalgia is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Pumpkin Smoothie This Pumpkin Smoothie features tastes just like pumpkin pie. Pumpkin Health Benefits It’s so easy to tweak this pumpkin smoothie recipe based on your dietary needs & preferences. Next choose a fat source (MCT oil, MCT oil powder, peanut butter, almond butter). Ingredients to make pumpkin pie smoothie. How to Make a Pumpkin Smoothie. 5 from 1 vote Pumpkin smoothie ingredients. Whip all of it up in your blender until it becomes nice and creamy. 1 frozen banana. Pumpkin pie mix: Use pureed pumpkin with added spice or you can just use pureed pumpkin on its own. Enjoy the wonderful blend of pumpkin pie spices, puree, vanilla flavoring, protein, and topped with creamy whipped topping. To make this pumpkin smoothie vegan, use a dairy free milk and yogurt. First choose a liquid base (unsweetened almond milk, cashews milk, coconut milk, flax milk, oat milk). Pumpkin Pie Smoothie. 2 … https://amyshealthybaking.com/blog/2014/09/05/skinny-pumpkin-pie-smoothie Finally, choose you flavor profile (greens, berries, chocolate, vanilla, pumpkin, etc). This Pumpkin Smoothie Recipe is made with pumpkin puree, banana, yogurt, frozen almond milk, a dash of pumpkin pie spice, and vanilla. To make homemade pumpkin spice mix: 1 tsp cinnamon, 1/4 tsp nutmeg, 1/4tsp ginger, 1/8th tsp cloves. If you don’t have any coconut milk, make this a pumpkin smoothie with almond milk! https://www.allrecipes.com/recipe/256705/dairy-free-pumpkin-spice-smoothie You could probably also add a little dash of maple syrup or cinnamon if you like. 1 / 4 cup Pumpkin Puree, canned 1 cup Almond Milk, unsweetened Smoothies need a liquid, something to thicken them up, ice and some flavor. Pumpkin Almond Milk Smoothie - like drinking a healthy pumpkin pie. Add almond milk if it is too thick. Get 15% Off Membership →, Pinch each cloves, nutmeg and handful of ice. The banana and pumpkin go great together and the honey gives it just enough sweetness. Ingredients. This amazing Creamy Pumpkin Smoothie with Almond Milk is so delicious. This smooth and creamy Pumpkin Pie Smoothie is perfect for autumn and tastes like pumpkin pie in a glass! For a non-Vegan version, you can sub any type of dairy milk or yogurt for the coconut milk. *Disclosure: This post may contain affiliate links. Most of the empty calories come from refined sugar, and each latte contains minimal nutrients if any. Pour into a glass (or 2 small glasses). 1/4 teaspoon ground cinnamon. Pumpkin Protein Smoothie Ingredients. Put all ingredients in your blender and blend until smooth. Enjoy immediately. Making smoothies is one of the simplest and healthiest ways to make a good for you breakfast. Serve immediately plain, or with a dollop of whipped cream and a sprinkle of cinnamon for a special … A few years back, I shared this vegan + paleo pumpkin coconut milk smoothie, and y’all have been loving it ever sense. Blend … Built on the Genesis Framework. Because well, homemade is always better. The perfect healthy fall breakfast! Sign up to receive recipes, cooking tips and the latest kitchen product reviews in your inbox! Pumpkin Smoothie Recipe Combine all the ingredients in a blender and give a good stir until a paste is formed. Luckily, we've come up with a nutrient-dense alternative to the traditional pumpkin latte! It’s all fair game here. Here’s what you’ll need to make a Weight Watchers pumpkin smoothie: This Weight Watchers pumpkin smoothie uses some simple ingredients to make a nutritious and delicious drink! https://www.healthfulpursuit.com/2011/09/pumpkin-spice-smoothie © 2021 Pocket Outdoor Media Inc. All Rights Reserved. New Year, Healthier You. 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